Services
As a Certified Personal Trainer, I have many years experience working out and living a healthy lifestyle. I design fitness programs based on your current fitness level to help you reach your specific goals in an safe and efficient manner. Start your FitLife today!
HEALTH ASSESSMENT: $50 (free with purchase of training package)
ONE-ON-ONE PERSONAL TRAINING (in your home or office):
8-WEEK PACKAGES:
- 2 Sessions per week: $850
- 3 Sessions per week : $1000
SHARED WORKOUTS: Have a friend you want to workout with? Ask me about special pricing!
BOOT CAMP: $10 per class
ONLINE PERSONAL TRAINING: starting at $100/month
HEALTHY KITCHEN MAKEOVER: $275
- Healthy kitchen consultation (unhealthy foods removed and donated to local food pantry)
- 1-week of healthy recipes
- Assisted grocery store shopping trip (cost of groceries not included)
- Healthy cooking tips
PANTRY RAID: $75
- Includes all unhealthy foods removed from the home (non perishables donated to local food bank).
- Lesson on reading food labels and how to navigate the grocery store.
1-WEEK HEALTHY MEAL PLAN: $50
Questions about achieving your FitLife goals? Call me at 623.693.3111 or email.
