Interested In Personal Training?
MISSION STATEMENT
You should focus on building a better life while building a healthier body.
BIO/PHILOSOPHY
Fitness is the beginning of everything that most people want out of life: health, vitality, beauty, strength, confidence and self-respect. My programs are based on strength conditioning, aerobic training, nutrition and supplementation. I value your investment in your workout and time in the gym and ensure you get the most out of it. When you begin your fitness journey with me, you can be certain I will research and design the perfect program necessary to accomplish your individual goals. When I'm not in the gym, I enjoy being outside, hiking, swimming, jumping on the trampoline or throwing a football with my two sons! I just married my best friend and am thrilled to share a future full of health and happiness with him.
CERTIFICATIONS
SPECIALTIES
PERSONAL FITNESS GOALS
You should focus on building a better life while building a healthier body.
BIO/PHILOSOPHY
Fitness is the beginning of everything that most people want out of life: health, vitality, beauty, strength, confidence and self-respect. My programs are based on strength conditioning, aerobic training, nutrition and supplementation. I value your investment in your workout and time in the gym and ensure you get the most out of it. When you begin your fitness journey with me, you can be certain I will research and design the perfect program necessary to accomplish your individual goals. When I'm not in the gym, I enjoy being outside, hiking, swimming, jumping on the trampoline or throwing a football with my two sons! I just married my best friend and am thrilled to share a future full of health and happiness with him.
CERTIFICATIONS
- NESTA Certified Personal Fitness Trainer
- TRX Suspension Training
SPECIALTIES
- Weight Training
- Muscle Strength and Endurance
- Backyard Bootcamps
- Fat Loss and Muscle Definition
- Postpartum Weight Loss
- Healthy Kitchen Makeovers
- Healthy Cooking Classes
- Supplementation
- Golf Fitness
- Balance and Conditioning
PERSONAL FITNESS GOALS
- Increase Muscular Strength
- Increase Muscular Endurance
- Fat Loss
Questions about achieving your FitLife goals? Call me at 623.693.3111 or email.
This site is not intended to provide medical advice or take the place of medical advice and/or treatment.
This site is not intended to provide medical advice or take the place of medical advice and/or treatment.
